MENTAL HEALTH OF STUDENTS: THE CRUCIAL ROLE OF MENTORS IN PROVIDING SUPPORT
MENTAL HEALTH OF STUDENTS:
THE CRUCIAL ROLE OF MENTORS IN PROVIDING SUPPORT
ALFA SUJITKUMAR LANDGE
M.ED. FIRST YEAR 2025-26 (Mentee)
Dr. Pratima Mishra
Associate Professor (Mentor)
H.G.M. Azam College of Education
Dr P A Inamdar University, Pune, Maharashtra, India.
Introduction:-
In today’s
highly competitive academic environment, Class X students face tremendous
pressure from various sources like board exams, family expectations, and career
decisions. This intense pressure can often lead to anxiety, stress, and even
depression, affecting both their mental health and academic performance. During
such a critical phase, mentors play a vital role in providing essential support
not just academically but also emotionally. By guiding students to manage
stress effectively, build self-confidence, and maintain a healthy balance
between studies and mental well-being, mentors create a positive and nurturing
environment. Their role is key in helping students navigate challenges, stay
motivated, and develop resilience needed for long-term success.
1. **Fear of
exams: ** Many students experience anxiety before exams, worrying about failure
or disappointing others, which can affect their performance.
2. **Stress
from comparison: ** Comparing themselves to peers often leads to feelings of
inadequacy and pressure to meet unrealistic standards.
3. **Sleep problems:
** Stress and irregular study hours cause poor sleep, leaving students tired
and less able to focus or retain information.
4.
**Loneliness and low confidence: ** Some students feel isolated or doubt their
abilities, which can lower motivation and make it harder to seek help.
VITAL ROLE OF MENTORS: -
1. **Listen
to students’ problems with understanding: ** A mentor provides a safe space
where students feel heard and valued, helping them express their worries openly
without judgment.
2.
**Motivate and guide students effectively: ** Mentors inspire students by
setting positive examples and helping them set realistic goals, boosting their
drive to succeed.
3. **Build
self-confidence with polite words: ** Encouraging and kind language from
mentors helps students believe in their abilities and face challenges without
fear.
4. **Help in
managing stress: ** Mentors teach simple relaxation techniques and time
management skills to reduce anxiety and maintain balance during tough exam
periods.
5.
**Encourage good study habits: ** By guiding students to plan, prioritize, and
stay organized, mentors help build routines that improve learning
outcomes.
6. **Monitor
changes in emotional behavior: ** Mentors stay alert to shifts in mood or
attitude, intervening early to support students facing emotional
difficulties.
7. **Offer
regular feedback and track progress: ** Constructive feedback helps students
recognize strengths and areas to improve, keeping them motivated and on track
for success.
CONCLUSION: -
A good mentor sees beyond a student’s mistakes and recognizes their true
potential. They plant seeds of confidence, discipline, and resilience that help
students grow both academically and personally. The presence of a mentor can be
truly life-changing, acting as a guiding light during challenging times.
Through gentle encouragement and honest feedback, mentors inspire students to
overcome obstacles and believe in themselves. Their support not only boosts
students’ mental health but also empowers them to face future challenges with
courage and clarity.
This is such an important and relevant topic, especially in today’s fast-paced academic environment. Students often face immense pressure from studies, expectations, and social challenges
ReplyDeleteGreat topic. Totally relevant in today's day and age of so much pressures that the students go through
ReplyDeleteYes that's completely true a good mentor sees beyond and it should be implemented overall.
ReplyDeleteWow, this is beautifully written! Your words perfectly capture the essence of what true mentorship means — not just guiding, but empowering. I love how you highlighted the emotional and personal growth a mentor inspires beyond academics. It’s heartfelt, insightful, and genuinely inspiring — a reminder of how powerful the right guidance can be in shaping someone’s life.
ReplyDeleteThis is such a wonderfully written piece. You’ve captured the true spirit of mentorship not just about giving direction, but about inspiring confidence and growth. I really appreciate how you emphasized the mentor’s role in nurturing emotional strength and personal development beyond academics. It’s touching, thoughtful, and deeply motivating a beautiful reminder of how the right mentor can truly transform a person’s journey. Good luck
ReplyDeleteBeautifully expressed! π A true mentor does more than teach — they nurture potential, build confidence, and shape character. Their guidance becomes the foundation upon which students learn to believe in themselves and chase their dreams with strength and purpose. Truly, mentorship is one of the most powerful forces in education! π«
ReplyDeleteVery relatable in today's era.
ReplyDeleteVery informative and relatable
ReplyDeleteThis is very very needful information, Beautiful Explain.
ReplyDeleteGood topic. Very well expressed
ReplyDeleteVery important topic.
ReplyDeleteYour interest in mental health in students is commendable.
Identifying and addressing mental health issues early can significantly impact a student's well-being and academic performance.
Encouraging open conversations and promoting awareness can help reduce stigma around mental health issues.
Schools and communities can play a vital role in providing support systems, such as counseling services, peer support groups, and stress management programs.
Your topic- Encouraging students to prioritize self-care, engage in physical activity, and practice mindfulness can help your studies.
Very informative and nicely expressed the feelings of the students facing nowadays in your topic..
Thank you.
To gain more knowledge regarding mental health &
ReplyDeleteThe research is well-structured, data-driven, and reflective of real-world classroom dynamics. It highlights not only the common mental health issues affecting students, such as anxiety, stress, and burnout, but also focuses on practical, mentor-led interventions that can significantly improve student well-being.
Mental health plays an important role in the holistic development of students. This blog is well written ,apt for current scenario.
ReplyDeleteVery powerful message and much needed today.
ReplyDeleteVery usefull and strong message of mental health of children in education
ReplyDeleteThe topic is good and very well explained.
ReplyDeleteAwareness support can make a huge difference in everyone's well being.... especially in education
ReplyDelete